Calendar Clutter 101: How to Stop Over-Scheduling Your Family This School Year episode artwork

EPISODE · Sep 11, 2026 · 17 MIN

Calendar Clutter 101: How to Stop Over-Scheduling Your Family This School Year

from The Rising with Janel Gonzalez · host Janel Gonzalez

Your calendar should reflect your values — not everyone else's expectations.Janel is back with another back to school essential, and this one is for every parent who said yes to too much last year and paid for it by December. In this episode she breaks down how to approach the school year calendar with intention, protect your family's rest, and stop letting the schedule run your life.Because the calendar cannot be your family's boss.In this episode:What calendar clutter actually costs youHow to pad your schedule before and after eventsWhy it's okay to say no without guilt — and how to do it gracefullyHow to protect white space and keep it openInvolving your kids in the calendar conversationWhat over-scheduling does to your children's nervous systemHow to let your calendar reflect your valuesA RISE framework check-in for the school year ahead✨ Shop The Rising Quote Journal: https://www.amazon.com/Rising-Quote-Journal-Quotes-version/dp/B0G8T1BPKF✨ Explore VIVÉA 44: https://vivea44.com👉 If this episode helped you, please rate, subscribe, and share it with someone who needs a reset.Click here to follow Janel on Instagram.Click here to WATCH this episode.

Episode metadata supplied by the publisher feed · Published Sep 11, 2026

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Your calendar should reflect your values — not everyone else's expectations. Janel is back with another back to school essential, and this one is for every parent who said yes to too much last year and paid for it by December. In this episode she breaks down how to approach the school year calendar with intention, protect your family's rest, and stop letting the schedule run your life. Because the calendar cannot be your family's boss. In this episode: What calendar clutter actually costs you...

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Calendar Clutter 101: How to Stop Over-Scheduling Your Family This School Year

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