Calf Release With The Tennis Ball

Turning today to a part of the body that can be a hot bed for many of us - the calves. A very common complaint, tight calves can happen for a multitude of reasons, which will look at today.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published Apr 24, 2025

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Our work today will be more release work than stretch but it can be very helpful to begin releasing some of that calf tension we may be dealing with.

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Calf Release With The Tennis Ball

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This episode was published on April 24, 2025.

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