EPISODE · Sep 10, 2024 · 58 MIN
Calf Strain to Long Ride in 4 Days
from Couch to Kona Podcast · host Drew & Todd
Send us Fan MailOur primary objective of training this week was nailing the long ride. We discuss a week of illness & injury from sore throats to bad necks & Todd straining his calf. With all that we still nailed our long ride Sunday, leaving us excited for the next attempt in 2 weeks. Lots of training ahead with 7 weeks left till race day. Support the show
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Calf Strain to Long Ride in 4 Days
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