EPISODE · Aug 21, 2023 · 7 MIN
Calisthenics instructor reveals ideal protein intake and routines for good health and mental well being - Pinoy calisthenics instructor binigyang diin ang kahalagahan ng pagkain ng protina at pag-ehersisyo
from Healthy Pinoy - Healthy Pinoy in Filipino
From bad habits to becoming a fitness coach and calisthenics practitioner. - Alamin ang body transformation ng dating Pinoy na may bisyo at ngayon isa ng calisthenics practitioner.
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Calisthenics instructor reveals ideal protein intake and routines for good health and mental well being - Pinoy calisthenics instructor binigyang diin ang kahalagahan ng pagkain ng protina at pag-ehersisyo
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This episode was published on August 21, 2023.
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