Calling BS on 'Food is Fuel'!

We need to chat about this one-Too many 'coaches' are going down the path of telling us 'food is just fuel' these days and that we shouldn't think any further into it than that.CALLING BS- not even my opinion, actually science backed BS!Food isn't just fuel. It goes deeper into our history, feelings and social lives why we have certain feelings and wants around food!Take a sigh of relief on this one and as always a deeper understanding around food which can then hopefully change your thinking around it!As always drop me a DM of if it helps @_em.poweredLove Em xXx