Calling Bullsh*t on Valentine's Day!

Vanessa Persephone, Self Acceptance & Holistic Healing Coach, joins me in calling bulls*t on valentines day! We look up and chat about how Valentine's Day even came into existence, what Valentine's Day was like for us growing up; elementary school vs. high school and how we view Valentine's Day in the present moment. We chat about how junior high/high school valentine's day experiences have programmed invalidation and unworthiness at such an early age.  We break down what love actually means to us, love languages, dating ourselves, discovering our OWN needs + desires and communicating those true needs & desires with your partner, if you choose to have one.  Tune in and join us to learn how to forgive, accept, love yourself and celebrate yourself in a way that feels good for YOU! Join Vanessa for her '21 Days to Date Yourself' over on @mindfullmuscles BADASS BABE INSTAGRAM BADASS BABE SHOW NOTES: https://kellypender.com/podcast/