Calling Myself Out: "I'm Too Tired" Isn't Working Anymore- Week 8 Follow up

This week's conversation gets honest. Because sometimes it's not about energy... It's about avoid avoidance.I'm joined by Jenn, a certified health and wellness coach, as we break down what's really behind this habit, how it's showing up in real life, and what small shifts can help me start showing up differently.This is real coaching, in real time, the winds, setbacks and the mindset shifts that move us forward.This is week, eight of the four quadrant goal, setting journey. We'd love to hear from you: do you catch yourself saying "I'm too tired"?Comment below what's one thing you've been avoiding? Interested in One on One Coaching with Jenn https://. www.empowerwellnessllc.com/health-wellness-coaching