Calling out the Group, Internalising Feelings and Tackling Abandonment - Let's Talk: Men's Mental Health

A tough episode for Nick, whereby Dr Suzanne Brown wants to visit Nick's feelings, story and reasons for why he is the person he is today. Nick allows his emotions to come, but does find it difficult to focus back in on himself. This is highlighted by Dr Suzanne Brown who offers Nick her support and guidance through his feelings and emotions during this session. Topics that are discussed are abandonment, family, therapy, feelings, emotions, tension and mental health, in particular men's mental health. The first time we see one of the guys break down emotionally, but it is clearly part of the process for Nick to get what he needs out of this conversation. The group continues to be smaller, which is new for the guys, but in particular Nick who feels let down by the missing ones. And this alone becomes the story of the session, and one which is broken down in relation to why Nick feels how he feels. Let's Talk is a group environment for 6 men to sit with a Clinical Psychologist and to digest, discuss and support each other in their own mental health journeys. The men have volunteered to step forward and use this format, all with their own unknown stories that they are looking to grow from. These men do not know each other. Many people experience the term "you need to talk more", but rarely with a follow up of how. This format is the how. Follow these individuals on their journey with more episodes coming soon