Callus Your Mind: Do Hard Things!

Send us Fan MailOur natural human instinct is to run away from things that could potentially cause us any degree of pain or discomfort. But what if i told you that this instinct actually ill-prepares us for the inevitable reality of painful experiences in our lives? And what if i told you that there is a way to daily train our minds to build effective stamina for when the difficulties of this life do arrive?Today's episode centers around the idea of the callus mind. Just like painful cuts and blisters form on the palms of our hands as we begin training at the gym, regularly doing hard things (walking towards discomfort as opposed to running away from it) is sure to sting and burn in the beginning. But over time the cuts and blisters turn into dead skin, creating a barrier between us and the thing that makes us stronger. Listen to today's episode to learn more. Why should we, and how can we work towards callusing our minds?Mentioned:Adapting to Change: A Few Sayings That Have Been Helping Me FloatCancer Strikes Again!Support the showIf you like this podcast, please leave a review, like, share, and subscribe. It makes a huge difference! Thank you so much for being here.Subscribe to Being Aloud +Sign me up now!Find me on:YouTubeInstagramBlogMailing List