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Dec 15, 2025 9 min

Calm and Bright - Enneagram 3

from Living Well Enneagram Hosted by Jennifer Stanley

December can amplify an Enneagram 3’s drive to achieve, perform, and prove. If this holiday season feels more exhausting than joyful, this 9 in 9 episode is for you. Certified Enneagram coach Jen Stanley offers thoughtful gifts you don’t want to miss: Two questions and a mantra to help hear the voice of presence over the noise of ambition How to engage your calm (6) and stress (9) numbers to get the best out of the season A playlist to connect you to your intrinsic worth A blessing of truth “Before the world praised you for what you could do, God delighted in who you are.” If you’re an Enneagram 3 or love someone who is, this episode will help you slow down, reconnect, and experience a Christmas that truly feels calm and bright. Make sure to subscribe so you don’t miss a Calm and Bright episode! Already subscribed? Share this with a high-achiever who needs permission to rest this Christmas! LINKS: Enneagram Three Free PDF Enneagram Three Spotify Playlist Website, socials, or to contact Jen #CalmAndBright #NineInNine #EnneagramDecember #HolidayWellness #EnneagramWisdom #JenStanley #Enneagram3

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How long is this episode of Living Well Enneagram?

This episode is 9 minutes long.

When was this Living Well Enneagram episode published?

This episode was published on December 15, 2025.

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