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Dec 17, 2025 9 min

Calm and Bright - Enneagram 4

from Living Well Enneagram Hosted by Jennifer Stanley

Christmas is supposed to feel magical… but what if it doesn’t? If you are an Enneagram 4, the holidays can stir up deep emotions of longing, disappointment, nostalgia, and the pressure for everything to feel meaningful and beautiful. When reality doesn’t match the picture in your head, December can feel more heavy than bright. In this 9 in 9 episode, Enneagram coach Jen Stanley offers support for the Enneagram 4 who feels swept up in the emotional intensity of the season. Tune in for: Reflective questions and a mantra to help you stay rooted in what is true How engaging your secure (1) and stress (2) numbers can bring steadiness this season A playlist designed to help you feel connected and anchored A blessing that reminds you of your inherent worth and depth Listen now and discover how to stay present, whole, and supported this December! And good news—it’s NOT TOO LATE to get a candle from the Enneagram Candle Collection! Order yours HERE before they are gone! LINKS: Enneagram FOUR Free PDF Enneagram FOUR Spotify Playlist Website, socials, or to contact Jen #CalmAndBright #NineInNine #EnneagramDecember #HolidayWellness #EnneagramWisdom #JenStanley #Enneagram4

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How long is this episode of Living Well Enneagram?

This episode is 9 minutes long.

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This episode was published on December 17, 2025.

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