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Calm and Bright - Enneagram 7 episode artwork

Dec 23, 2025 8 min

Calm and Bright - Enneagram 7

from Living Well Enneagram Hosted by Jennifer Stanley

This season has all of the possibilities and potential, which sound GREAT for an Enneagram 7. However the same spirit that can bring excitement can also bring overwhelm. The Christmas season can activate an Enneagram 7’s desire to stay busy, stay positive, and stay ahead of any potential discomfort. When everything feels like it should be joyful, slowing down can feel almost impossible. Enneagram coach Jen Stanley has some gifts for you to have a Calm and Bright Christmas. In this episode, you’ll discover: Two questions and a mantra to help Enneagram 7s return to calm when the season starts spinning too fast Practices that will bring out the best of your security (5) and stress (1) numbers A playlist to remind you the responsibility of celebrating the season doesn’t solely fall on you A blessing to honor the hope and joy you bring to the world Watch or listen now, and don’t forget to subscribe and share with the Enneagram 7s in your life! LINKS: Enneagram 7 Free PDF Enneagram 7 Spotify Playlist Website, socials, and to contact Jen #CalmAndBright #NineInNine #EnneagramDecember #HolidayWellness #EnneagramWisdom #JenStanley #Enneagram7

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Calm and Bright - Enneagram 7

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How long is this episode of Living Well Enneagram?

This episode is 8 minutes long.

When was this Living Well Enneagram episode published?

This episode was published on December 23, 2025.

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