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Calm and Bright - Enneagram 9 episode artwork

Dec 29, 2025 7 min

Calm and Bright - Enneagram 9

from Living Well Enneagram Hosted by Jennifer Stanley

Enneagram 9s, are you feeling the pressure to stay agreeable and keep things smooth and conflict-free this season? In the LAST “Calm and Bright” episode, Enneagram coach Jen Stanley offers thoughtful, grounding gifts to help Enneagram 9s stay connected to themselves while navigating the holidays with calm and clarity. In this episode, you’ll receive: Two questions and a mantra for when you feel yourself pulling away or going numb Gentle micro-choices to help you access the confidence and clarity of your security number (Type 3) and the healthy awareness of your stress number (Type 6) Playlist to remind you of the gentle presence you bring A blessing that honors your deep desire for harmony and reminds you that your voice matters Enneagram 9s, peace doesn’t require disappearing. You are allowed to take up space this season. For even more support, be sure to download the FREE Calm & Bright PDF below, filled with additional questions and mantras for every Enneagram type. If this episode encouraged you, please subscribe to Living Well Enneagram and share it with someone who could use a little more calm this holiday season. LINKS: Enneagram 9 Free PDF Enneagram 9 Spotify Playlist Website, socials, and to contact Jen

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This episode is 7 minutes long.

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This episode was published on December 29, 2025.

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