Calm and Open Up with Deep Breaths Guided Meditation (Female Voice)

from Guided Meditation · host Guided Meditation

Hey friend, welcome. I’m Jody Agard, and I’m so glad you’re here. Today’s meditation is all about taking a moment to breathe deeply and ease into a state of calm. Sometimes, life feels a bit too tight, and a few deep breaths can be just what we need to soften and open up again. So, let’s settle in together, let go of the rush, and give ourselves the space to just be. Let’s begin. Learn more about your ad choices. Visit megaphone.fm/adchoices

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This episode is 11 minutes long.

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This episode was published on October 18, 2024.

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