Calm, Clear, Ready: Nervous System Tips Before Your Next Launch

Getting ready for a product drop, collection launch, or big market event? This video shows handmade business owners how to regulate their nervous system before things spiral—so they can show up grounded, focused, and confident. You’ll learn practical nervous system tips and how Async Reiki can support your energy (even when you’re still packing orders).✨ Download the free Balance & Thrive Starter Kit to map out your life, energy, and next steps → https://www.thelocuslotus.com/Get your Focus & Follow Through Plannerhttps://bit.ly/3JpS9ekJoin the next Lunar Reiki Ceremony https://www.thelocuslotus.com/event-listREFERENCESThe Polyvagal Perspectivehttps://pmc.ncbi.nlm.nih.gov/articles/PMC1868418/Stress signalling pathways that impair prefrontal cortex structure and functionhttps://www.nature.com/articles/nrn2648A model of neurovisceral integration in emotion regulation and dysregulationhttps://www.sciencedirect.com/science/article/abs/pii/S0165032700003384?via%3DihubHow Positive Emotions Build Physical Health: Perceived Positive Social Connections Account for the Upward Spiral Between Positive Emotions and Vagal Tonehttps://journals.sagepub.com/doi/10.1177/0956797612470827?url_ver=Z39.88-2003&rfr_id=ori:rid:crossref.org&rfr_dat=cr_pub%20%200pubmedReiki Improves Heart Rate Homeostasis in Laboratory Ratshttps://www.liebertpub.com/doi/10.1089/acm.2007.0753?url_ver=Z39.88-2003&rfr_id=ori%3Arid%3Acrossref.org&rfr_dat=cr_pub++0pubmedEffect of Reiki Therapy on Pain and Anxiety in Adults: An In-Depth Literature Review of Randomized Trials with Effect Size Calculationshttps://pmc.ncbi.nlm.nih.gov/articles/PMC4147026/