Calm in the Storm

from Rock This Life Now · host Andy Knutson

In this episode Andy and Steph talk about how important it is to stay calm during trying times. They address how the current issue with COVID 19 can really put us in a bad space if we allow it to. They give us great tips on things we can do to calm ourselves so we can stay present in this moment.

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Calm in the Storm

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How long is this episode of Rock This Life Now?

This episode is 23 minutes long.

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This episode was published on March 17, 2020.

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