Calm in the Storm Q&R | Part Two | TWOII podcast | Episode 101

This special episode – the last of two question-and-response (Q&R) installments – marks the publication of the second book by Zen Buddhist monk Brother Phap Huu and leadership coach Jo Confino. Calm in the Storm: Zen Ways to Cultivate Stability in an Anxious World is intended to help readers meet the current polycrisis with love and stability, but also forcefulness and resilience. According to Plum Village tradition, Jo and Brother Phap Huu recorded two episodes responding to questions by listeners which connect to the book’s themes. In this second part they answer questions on dealing with anxious thoughts, raising children in uncertain times, reacting to the anger of those around us, managing fears and hypochondria, and much more. ------- 🔔 The Way Out Is In: The Zen Art of Living is a podcast series mirroring Zen Master Thich Nhat Hanh’s deep teachings of Buddhist philosophy: a simple yet profound methodology for dealing with our suffering, and for creating more happiness and joy in our lives. 🔔 ------ The podcast is co-produced by the Plum Village App: https://plumvillage.app/ And Global Optimism: https://globaloptimism.com/ With support from the Thich Nhat Hanh Foundation: https://thichnhathanhfoundation.org/ ------ 🎧 Listen to the podcast on the (completely FREE) Plum Village App ➛ https://link.plumvillage.app/2Evh and other streaming services. ------ Resources: 🎙️ Brother Phap Huu ➛ https://plumvillage.org/people/dharma-teachers/br-phap-huu 🎙️ Jo Confino ➛ https://www.instagram.com/joconfino/?hl=en Plum Village Community ➛ https://plumvillage.org Being with Busyness: Zen Ways to Transform Overwhelm and Burnout ➛ https://www.parallax.org/product/being-with-busyness/ Calm in the Storm: Zen Ways to Cultivate Stability in an Anxious World ➛ https://www.parallax.org/product/calm-in-the-storm/ Interbeing ➛ https://en.wikipedia.org/wiki/Interbeing The Way Out Is In: ‘Calm in the Storm Q&R, Part One (Episode #97)’ ➛ https://plumvillage.org/podcast/calm-in-the-storm-qr-part-one-episode-97 Plum Village Tradition ➛ https://en.wikipedia.org/wiki/Plum_Village_Tradition ‘The Fourteen Mindfulness Trainings’ ➛ https://plumvillage.org/mindfulness/the-14-mindfulness-trainings Ursula K. Le Guin ➛ https://en.wikipedia.org/wiki/Ursula_K._Le_Guin The Sun My Heart ➛ https://www.parallax.org/product/the-sun-my-heart/