Calm is Contagious: A Stoic's Guide to Leadership

What this episode covers

In this episode, we explore the powerful concept that "calm is contagious" as it is emphasized in both the teachings of Marcus Aurelius and the wisdom passed down among Navy SEALs. You'll discover how maintaining a steady judgment and a calm demeanor can influence others, even amidst chaos. Learn how leaders can inspire confidence and tranquility in their teams by embodying serenity, making chaos manageable and infectious calm a reality. This philosophy is applicable not just in warfare or high-stakes scenarios, but in everyday life and work situations. Be the calming influence that steadies the ship, rather than the source of worry or agitation.

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How long is this episode of Keiron’s Mind?

This episode is 2 minutes long.

When was this Keiron’s Mind episode published?

This episode was published on June 21, 2025.

What is this episode about?

In this episode, we explore the powerful concept that "calm is contagious" as it is emphasized in both the teachings of Marcus Aurelius and the wisdom passed down among Navy SEALs. You'll discover how maintaining a steady judgment and a calm...

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Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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