Calm Racing Thoughts Before a Game

An episode of the Sports Psychology Coaching podcast, hosted by Eli Straw, titled "Calm Racing Thoughts Before a Game" was published on May 21, 2025 and runs 12 minutes.

May 21, 2025 ·12m · Sports Psychology Coaching

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Summary

In this episode, you will learn a system to calm racing thoughts before games. It involves daily actions you can take, along with pregame exercises you can use. 🧠 Mental Performance Coaching for Athletes: If you’re an athlete who struggles with fear, anxiety, overthinking, or confidence in games—or a parent of an athlete going through that—I work 1-on-1 with athletes to help them perform freely and confidently. You can schedule a free introductory call using the link below, and we’ll talk t...

Episode Description

In this episode, you will learn a system to calm racing thoughts before games. It involves daily actions you can take, along with pregame exercises you can use.

🧠 Mental Performance Coaching for Athletes: If you’re an athlete who struggles with fear, anxiety, overthinking, or confidence in games—or a parent of an athlete going through that—I work 1-on-1 with athletes to help them perform freely and confidently.

You can schedule a free introductory call using the link below, and we’ll talk through what’s going on and whether working together would be a good fit.

Schedule a free introductory call: https://www.successstartswithin.com/get-coaching/

🥇Team Mental Performance Coaching Program: https://www.successstartswithin.com/mental-coaching-for-teams/

👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!

👉 Mentally Tough Kid Course

📖 Mind Games Book: https://a.co/d/gXZfORN

📖 Athlete Mental Training Book: https://a.co/d/bfojamY

Free Training: Top 5 Mental Mistakes Athletes Make

*This podca...