Calm, Relax and Sleep from Magnesium with Natalie Jurado episode artwork

EPISODE · Jul 17, 2025 · 31 MIN

Calm, Relax and Sleep from Magnesium with Natalie Jurado

from What's Worthwhile - Healthy Living Motivation and Discussion · host Ramsey Zimmerman - Holistic and Natural Health Specialist, Author, and Nutritional Therapy Practitioner

If you can’t fall asleep, stay asleep, or make it smoothly through the day, is Magnesium missing from your system? Around 70% of us are deficient in Magnesium and that leads to difficulty sleeping, headaches, anxiety and a whole host of less efficient reactions inside the body.  Natalie Jurado discovered this for herself, and when she learned that Magnesium Chloride absorbs quickly and effectively through the skin, she founded RootedIn and developed a line of Therapeutic Moisturizers containing 500g of Magnesium per teaspoon.  Natalie describes to Ramsey her journey from anxiety to calm purpose, a thorough but concise primer on Magnesium, and the details of RootedIn’s products.  Listeners can get 15% off by using Promo Code “worthwhile” at Checkout on products at www.berootedin.com.

Episode metadata supplied by the publisher feed · Published Jul 17, 2025

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Calm, Relax and Sleep from Magnesium with Natalie Jurado

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