Calm the Storm of your Stressful Life: Finding the Energy to Heal

from The Yoga Hour · host theyogahour.com

Discover simple, practical and gentle tools to truly heal from your life’s traumas and stressors. Lauren Walker, author of The Energy to Heal, provides step by step practices using yoga and energy work to help us access our body’s innate healing for a calmer, freer and fulfilled life.

Episode metadata supplied by the publisher feed · Published May 18, 2023

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Calm the Storm of your Stressful Life: Finding the Energy to Heal

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