Calm Within Chaos - Seth Hickerson

What this episode covers

Dr. Seth Hickerson is a Cognitive Fitness Expert. He and his team took the time in the early days of COVID as an opportunity to refocus and rebrand his business - My Steady Mind - a training system designed to help people be resilient through tough times, stay calm under pressure, and to be mindful in chaotic environments. We talk about his origins in a small Indiana town through his experience in two branches of the U.S. Military, his struggles through excess and, in the end, the development of My Steady Mind, how it works, and why it’s important.

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