Calm Your Mind: Enter a Mindfulness Experience with Mitch Davidowitz

from There is Power in Your Story with Dr. Veronica Hardy Hosted by Dr. Veronica Hardy

How many "stress bubbles" are floating around you today? How often do you dwell on the past or the future? Today, I invited Mitch Davidowitz, who has trained intensively in mindfulness practice since 1974. His primary teachers are Jack Kornfield, Joseph Goldstein and Sharon Salzberg. He has also studied extensively with Ram Dass and Stephen Levine. Are you ready to enhance your awareness of the present? Tune in and listen to Mitch share about mindfulness. Connect with Mitch Davidowitz @ https://www.linkedin.com/in/mitch-davidowitz-m-s-w-m-ed-ed-s-licsw-4574983/ Connect with Dr. Veronica Hardy @ https://www.drveronicahardy.com/ https://www.veronicahardy.com/ www.linkedin.com/in/drveronicahardy1

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Calm Your Mind: Enter a Mindfulness Experience with Mitch Davidowitz

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This episode was published on July 19, 2021.

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