Calm Your Thoughts by Nick Trenton

https://thebookvoice.com/podcasts/2/audible/173400 to listen full audiobooks. Title: Calm Your Thoughts Series: The Path to Calm, Book 2, Mental and Emotional Abundance, Book 2 Author: Nick Trenton Narrator: Russell Newton Format: mp3 Length: 4 hrs and 4 mins Release date: 07-12-21 Ratings: 4.5 out of 5 stars, 33 ratings Genres: Emotions Publisher's Summary: Calm Your Thoughts is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits. What’s more, the book will provide scientific approaches to completely change the way you think and feel about yourself by ending the vicious thought patterns.