Calming Affirmations for Inner Peace
from Guided Meditation Hosted by vcgt
Hey friend, it’s Jody. Words matter. Today’s meditation is filled with affirmations to soothe an overthinking mind, ease anxious energy, and restore calm clarity. Find a gentle spot, inhale these truths, and let them wash over you. ♥️ Jody
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Heart Centered Revolution | Kundalini Yoga + Conscious Living
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Welcome to the Heart Centered Revolution podcast! We are Jen and Ramtin Pourvasei, and we aim to uplift and inspire you by sharing wisdom and techniques from Kudnalini Yoga and other consciousness practices. Listen to learn tools to feel connected to your true self, and to understand what it means to be a spiritual being having a human experience. Each episode ends with a short pranayam, or breathing meditation. Learn more at www.heartcenteredrevolution.com.
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Frequently asked questions
How long is this episode of Guided Meditation?
This episode is 9 minutes long.
When was this Guided Meditation episode published?
This episode was published on October 15, 2025.
Can I download this Guided Meditation episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.