Calming Anxiety Featuring Stephanie Dalfonzo

What this episode covers

Welcome to The Inspired Women Podcast. In today’s episode your host Megan Hall interviews Stephanie Dalfonzo. Stephanie Dalfonzo is an Integrative Hypnotist, Coach, Speaker, and Author of “Goodbye Anxiety, Hello Freedom: How to Build Resilience and Overcome Anxiety.” She has spent over 20 years researching simple ways to calm stress, anxiety and fear. Topics Mentioned In This Episode * ACEs * Stephanie’s Book * The Choice: Embrace the Possible * The Body Keeps the Score: Brain, Mind, and Body in Healing of Trauma * Permission to Feel * Podcast Guest Application *As an amazon affiliate I may receive a small percentage of proceeds from any purchases through some of the links above* Connect With Stephanie: Website Instagram Facebook Twitter XoXo Megan

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