Calming exhale meditation
from Mindful Journey Hosted by Jennifer J Grove
Calming exhale. Let the quality of your breath reflect all the qualities you'd like to see in your mind. Patience. Ease. Spaciousness. Calmness.
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How long is this episode of Mindful Journey?
This episode is 16 minutes long.
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This episode was published on June 7, 2021.
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