EPISODE · Jun 1, 2023 · 38 MIN
Calming Our Nervous Systems with Stephanie Wood
from Unbroken
Beyond the immediate effects the recent global pandemic had on us (isolation, grief, loss, and illness, to name but a few) what have the long term effects been? Coach Stephanie Wood began asking herself this question when she noticed that some of the unwanted habits she’d picked up during the pandemic had stuck around. Knowing… The post Calming Our Nervous Systems with Stephanie Wood appeared first on Alexandra Amor Books.
Embed this episode
Ready to play
Calming Our Nervous Systems with Stephanie Wood
0:00
38:07
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Unbroken?
This episode is 38 minutes long.
When was this Unbroken episode published?
This episode was published on June 1, 2023.
Can I download this Unbroken episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!