Calming the mind

from Ahambrahmasmi · host Rajeswari Vaddiparthi

Exxessive rajas causes lots of restlessness, an overthing and negative thinking mind. Certain tools in yoga help us to deal the rajasic nature of mind.

Episode metadata supplied by the publisher feed · Published May 30, 2021

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Calming the mind

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This episode was published on May 30, 2021.

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