Calming Yoga Nidra
from Sleepy Cat Meditation Hosted by Sleepy Cat Meditation
This calming Yoga Nidra practice gently guides listeners into a state of deep relaxation, releasing tension from both body and mind. With a soft, soothing voice, the session invites peaceful breathing and quiet stillness, easing away the stresses of the day. Perfect for evening wind-down, this tranquil journey offers a serene path toward comfort and restoration, gently drifting listeners into a deep and restful night's sleep.
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Frequently asked questions
How long is this episode of Sleepy Cat Meditation?
This episode is 33 minutes long.
When was this Sleepy Cat Meditation episode published?
This episode was published on September 22, 2026.
Can I download this Sleepy Cat Meditation episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.