Calorie Tracking Feels Hard Because You’re Doing It Wrong

For those that struggle with calorie tracking adherence, this episode goes over how you can make it convenient, sustainable and as easy to stick to as possible. It touches on the benefit of meal prepping, different features you can utilise with the tracking apps, logging food ahead of schedule to ensure it gets done and more. 🎯 FREE Optimising Nutrition Guide: https://coachedbycharlie.squarespace.com/optimal-nutrition-guide 📲 Follow me on Instagram: https://www.instagram.com/charliejcuthbert/ 💻 Apply for Online Coaching: https://forms.gle/3Fne4dTF3HuoXWXi6 🌐 All My Links: https://linktr.ee/CharlieCuthbert