Calories Burned: EXPLAINED

from Bite Sized Fitness · host Sean Bykerk

We all know exercise burns calories. But exercise only accounts for a small percentage of calories burned. Sean explains the other ways we burn calories, and how many calories of each the average person expends. Sean Bykerk is a gym owner and body transformation expert in Mississauga, Canada. Follow his socials @seanbykerk.

Episode metadata supplied by the publisher feed · Published Aug 28, 2023

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Calories Burned: EXPLAINED

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