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Calories - Do you need to count them? episode artwork

EPISODE · Sep 21, 2018 · 1 MIN

Calories - Do you need to count them?

from Physionic · host Nicolas Verhoeven

In this quick episode, I give the run down on if counting calories is absolutely necessary for weight loss. In this episode, I discuss a presentation given on the gut microbiome, what it is, and a few studies linked to nutrition and the microbiome. YouTube: goo.gl/XvdYsh Facebook: www.facebook.com/PhysionicPhD/ Instagram: goo.gl/zXVmj6 Email List: www.physionic.org/landing-page Patreon: www.patreon.com/Physionic/memberships

What this episode covers

In this quick episode, I give the run down on if counting calories is absolutely necessary for weight loss. In this episode, I discuss a presentation given on the gut microbiome, what it is, and a few studies linked to nutrition and the microbiome. YouTube: goo.gl/XvdYsh Facebook: www.facebook.com/PhysionicPhD/ Instagram: goo.gl/zXVmj6 Email List: www.physionic.org/landing-page Patreon: www.patreon.com/Physionic/memberships

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Calories - Do you need to count them?

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How long is this episode of Physionic?

This episode is 1 minute long.

When was this Physionic episode published?

This episode was published on September 21, 2018.

What is this episode about?

In this quick episode, I give the run down on if counting calories is absolutely necessary for weight loss. In this episode, I discuss a presentation given on the gut microbiome, what it is, and a few studies linked to nutrition and the microbiome....

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