Calories-In-Calories-Out Completely Debunked with Justin & Jackie

EPISODE · Feb 23, 2023 · 1H 14M

Calories-In-Calories-Out Completely Debunked with Justin & Jackie

from The Clovis Culture Podcast · host Justin Nault

On Today’s show, Justin and NEW co-host, Jackie, tackle the “calories-in-calories-out” myth and debunk it once and for all using multiple scientific studies, their knowledge as coaches, and their personal experience with caloric restriction. Links from the episode: Clovis Thermometabolic Foods List TDEE Calculator.net Clovis Custom Metabolism Reset! For one-on-one coaching with Jackie, email: [email protected] For podcast suggestions and inquiries, email: [email protected]

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Calories-In-Calories-Out Completely Debunked with Justin & Jackie

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