Calories In vs. Calories Out | Snapped 016
from TK Pod Hosted by Tyler Kluver
Today we discuss calorie balance in detail. I try to provide an in depth description of how your body gains or loses weight, how difficult that actually may be, what kind of time frames and calorie amounts you should be looking at, and more. We also discuss why what food you eat does still matter.
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This episode is 25 minutes long.
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This episode was published on February 9, 2021.
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