Calzado minimalista en invierno, trabajo nocturno y progresión en dominadas

from Lifters · host Iván Llamazares

Hoy respondo a dudas sobre calzado minimalista en invierno para no pasar mucho frío, cómo gestionar el entrenamiento cuando tenemos turnos de trabajo nocturno y diferentes formas de progresar en dominadas sin utilizar bandas elásticas. Estas son las zapatillas que yo utilizo. -- Empieza a entrenar mejor: https://ivllamazares.com/empezar Apúntate a la newsletter en: https://ivllamazares.com/lista -- Puedes escuchar este podcast en Spotify, Apple Podcast, Google Podcast y Amazon Music

Episode metadata supplied by the publisher feed · Published Sep 9, 2021

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Calzado minimalista en invierno, trabajo nocturno y progresión en dominadas

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