Cam Nelson, Sky Walker and Performance Coach: How To Spiral UP ep.22

Cam Nelson, professional Highliner and Performance Coach, is such an amazing human with so much practice and wisdom! I love this guy and I align with his vision of life so much. But how do we stay ‘up’ when we can be pulled down so easily? Cam shares his beautiful practices, including how he starts his day to ensure a ‘spiral upward,’ and how we really need to put our phones down, especially in the morning. So many amazing reminders and life lessons packed into this episode, and advice on taking risks and transforming your life through dedication and practice. Spiral UP with us! Also be sure to catch Cam’s podcast, The Line to Mastery.   I also share how I have been dealing with grief and loss and change, and three practices around that. Listen for the end for my practices and Cam’s that align, that you can start too!   Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you!   instagram/twitter/FB: @realamyedwards  www.amyedwards.com   Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age.   Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards’s humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place!    Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!    Subscribe, rate, review, and sign up for the newsletter crew!    You are an overcoming badass….. remember that! I love you!    instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com    “Don’t ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren   “The way we approach sex is the way we approach life.” Kimi Inch   “Listen to the voices inside your own head as your true guidance.” - Aaron Alexander   “The journey never stops, there’s always more layers to peel.” - Aaron Alexander   “With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr.   “Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr.   “We are spiritual beings visiting humanity.” - East Forest   Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com. See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.