Cambios en el plan. Subimos calorías

from Lifters · host Iván Llamazares

En la última semana, las cosas no han ido del todo bien en cuanto al progreso en la definición. Te cuento los cambios que he hecho en el plan y la idea que tengo de cara a estos próximos meses. Me encuentras en: https://ivllamazares.com Recibe la newsletter en: https://lifters.es

Episode metadata supplied by the publisher feed · Published Mar 28, 2023

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Cambios en el plan. Subimos calorías

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