Camila Diaz-Varela - Thought #1 - You Are a Whole Thing

Doo doo doo. Hey, this is Camila Diaz-Varela and this is my first thought. It is about wholeness. I find it really easy to compartmentalize myself, and it's a way that I've been able to survive for the part couple of years as an artist. Trying to separate the different things that I do. I'm a theatre maker, playwright, musician, arts administrator, recovering actor, and I'm realizing that part of my healing as an actor - which I'm doing right now, quite actively - is remembering my wholeness as a person. If my neck is stressed, it's not just my neck. It's my whole back, down to my legs. Never forget you're a whole thing, and it's actually really cool.