Camila Diaz-Varela - Thought #3 - Going Full Throttle

Hi, this is Camila Diaz-Varela and this is my third thought.    Yesterday in a fight choreography session, we were learning a new sword sequence and there was some really interesting thought that got dropped, some wisdom, and it was this: the first time you do a fight, or learn a fight, you usually just go full throttle, full energy, full grip into it and it's not unusual to be sore the next day. But the more that you practice the fight, the more that you refine where exactly to put your energy, the less sore you become and the more strong you become. And I thought that was a good thought for life really.