Caminar más, un video viral y comportarse como un atleta

from Lifters · host Iván Llamazares

Hoy vemos las ventajas de caminar más y de cómo un video en redes sociales puede hacer que tus expectativas con respecto a estar en forma sean demasiado altas. También hablamos de comportarse como un atleta y todas las implicaciones que ello conlleva. Apúntate a mi newsletter en: https://ivllamazares.com/lista

Episode metadata supplied by the publisher feed · Published Feb 1, 2022

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Caminar más, un video viral y comportarse como un atleta

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