Caminata consciente: un paseo contigo mismo

from Pause and Reset · host Maria Roa

Un ritual en movimiento para caminar con más presencia y menos ruido interno. Respira, observa, siente y acompáñate como necesitas hoy.Un episodio para reconectar con tu cuerpo, tu mente y tu ritmo. Perfecto para caminatas, paseos cortos o para esos días en los que simplemente quieres volver a ti.

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This episode is 6 minutes long.

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This episode was published on November 19, 2025.

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