Caminata consciente: un paseo contigo mismo

from Pause and Reset · host Maria Roa

Un ritual en movimiento para caminar con más presencia y menos ruido interno. Respira, observa, siente y acompáñate como necesitas hoy.Un episodio para reconectar con tu cuerpo, tu mente y tu ritmo. Perfecto para caminatas, paseos cortos o para esos días en los que simplemente quieres volver a ti.

Episode metadata supplied by the publisher feed · Published Nov 19, 2025

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Caminata consciente: un paseo contigo mismo

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