EPISODE · Oct 14, 2025 · 22 MIN
Camino al Equilibrio: Superando el Síndrome de Burnout - SEÑAL DE AYUDA - Radio UPN
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¿Sientes que el esfuerzo ya no rinde? 🤯El burnout no es solo cansancio; es una alarma de tu cuerpo y mente 🧠🚨. Acompáñanos en este episodio donde exploramos señales, causas y soluciones sencillas para recuperar la energía ⚡ y el equilibrio ⚖#SindromeBurnout #SaludMental #GestiónDelEstrés #CuidadoPersonal #SeñalDeAyuda #RadioUPN
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Camino al Equilibrio: Superando el Síndrome de Burnout - SEÑAL DE AYUDA - Radio UPN
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