Campeona Culturismo: La mejor rutina para mantenerte en forma y mitos del fitness

En este episodio del Podcast de Entrenamiento de Fit Generation charlamos con Nereuni (Dra. Saiyan Salazar) sobre entrenamiento de fuerza para mujeres, pérdida de grasa y cómo construir un físico fuerte y sano. Además, profundizamos en cómo preparar una competición de culturismo y en su trayectoria profesional como entrenadora ayudando a mujeres a transformar su cuerpo. ➡️ Instagram de la invitada (Nereuni): https://www.instagram.com/nereunii/

Episode metadata supplied by the publisher feed · Published Dec 4, 2025

Embed this episode

Attribution link and audio player

Ready to play

Campeona Culturismo: La mejor rutina para mantenerte en forma y mitos del fitness

0:00 1:16:49

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

The Neurodiversity Business Podcast Sara Kedge A renowned DEI Design Thinking Strategist, Coach and Trainer, Sara Kedge blends curiosity and playfulness with deep cross-functional knowledge. She prides herself on helping teams move out of stressful dysfunction to create human-focused workplace cultures where critical thinking – and people – are encouraged and valued. Sara carries the collective experience of the neurodivergent community into the solutions she co-creates with her clients. As the founder and curator of How 2 Entrepreneuro, an online community supporting neurodivergent entrepreneurs.In this podcast, she and her guests explore Neurodiversity, Entrepreneurship, and the challenges Neurodiverse people face trying to fit into a Neurotypical world.

Frequently Asked Questions

How long is this episode of Fit Generation?

This episode is 1 hour and 16 minutes long.

When was this Fit Generation episode published?

This episode was published on December 4, 2025.

Can I download this Fit Generation episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!