Campus entre voces - Salud física y mental

from Campus Entre Voces · host La UFM Estéreo Armenia

Exploraremos el papel transformador del deporte en nuestra salud mental, especialmente en una sociedad atrapada en la obsesión por el rendimiento constante, como la "sociedad del cansancio" de Byung-Chul Han. Reflexionamos sobre cómo el deporte, lejos de ser una exigencia más, puede ser un espacio de reconexión y equilibrio. Con ejemplos como Simone Biles y Naomi Osaka, descubrimos que cuidar de nuestra mente es también una forma de resistencia frente a un sistema que no perdona la vulnerabilidad. Únete a esta conversación para aprender a hacer del deporte una fuente de bienestar y no una carga más. ¿Cuáles son los puntos clave en su vida para mantener un estilo de vida saludable y equilibrado para la salud física y mental?

Episode metadata supplied by the publisher feed · Published Nov 7, 2024

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Campus entre voces - Salud física y mental

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