Can Addressing Past Traumas Improve Fertility? - A Deep Dive into Emotional Healing During Infertility - 🦩Podcast Discovery Call

Can Addressing Past Traumas Improve Fertility? – A Deep Dive into Emotional Healing During Infertility - 🦩Podcast Discovery Call “When we’re dealing with miscarriages, we need to honor the heartbreak mentally, emotionally, and physically.” Topics Discussed: 🦩 The importance of self-care and emotional healing after a miscarriage. 🦩 The need for radical self-honesty and prioritizing yourself. 🦩 The mindset shift needed for fertility success. 🦩 Healing the inner child. 🦩 Age and cellular health affecting fertility. How are you addressing your past traumas to become the conscious mama you were meant to be? Addressing suppressed emotions or a lack of expression in your childhood is a form of self-care that will lead to physical, mental, and emotional well-being. In this episode of the Finding Fertility podcast, we discuss how an overachieving lifestyle can contribute to fertility problems and the importance of prioritizing your well-being. Our guest shares her struggles with irregular menstrual cycles, miscarriages, and failed fertility treatments. Listen in to learn the connection between mental/emotional well-being and physical health, particularly thyroid issues. You will also learn the significance of inner child work and subconscious beliefs in healing and reprogramming. “You can’t type A or overdo your way out of fertility; the hard truth is that type of lifestyle has contributed to the fertility issues.” Episode Highlights: [02:46] Our guest shares her fertility struggles with irregular menstrual cycles, miscarriages, and failed fertility treatments. [07:35] The importance of prioritizing self-care to deal with the emotional and mental toll of miscarriage. [10:45] She reflects on the struggle to prioritize herself, the need to change her lifestyle, and mindset to optimize her chances of conceiving. [14:21] The need to shift your mindset and prioritize self-care for fertility instead of relying on an overachieving lifestyle. [17:26] The importance of inner child work and healing subconscious beliefs and trauma from childhood. [23:45] The connection between unresolved emotions from childhood and thyroid issues. [27:44] How irregular periods can indicate underlying issues and the importance of addressing them. [30:13] Our guest shares her medical test results, plus the importance of doing physical and emotional work to support yourself. [41:27] How psyche technique helps change emotional outcomes, plus how to use emotional freedom tapping and psyche as techniques for healing and self-care. [46:33] The ongoing healing process, becoming self-aware and releasing core emotions to create a fulfilling life. Full transcripts over on the blog: Let's Do This Together 💚 Monica   🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10   🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide   Connect with Monica over on  Instagram: https://bit.ly/FindingFertilityIG  TikTok: https://bit.ly/FindingFertilityTikTok    🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣ Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣ Stitcher: http://bit.ly/FindingFertilitySTITCHER Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZWluZmVydGlsZWRpYWdub3Npcy9mZWVkLnhtbA?sa=X&ved=2ahUKEwj0pKGr_Jr5AhWono4IHZY8B4gQ9sEGegQIARAC Amazon: https://www.amazon.com/Finding-Fertility/dp/B08K59YSHP/ref=sr_1_2?crid=2550BHUS4E039&keywords=finding+fertility+podcast&qid=1645232300&sprefix=finding+fertility+podcast%2Caps%2C151&sr=8-2   🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on: Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon  🍍   Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.