EPISODE · Mar 31, 2026 · 5 MIN
Can Affirmations Ease Mental Stress
from Positive Affirmations: Mindfulness, Meditation, Motivation, Mental Health
In this episode, we explore whether affirmations can ease mental stress linked to anxiety. In this episode, we discuss short-term and long-term effects.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Can Affirmations Ease Mental Stress
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This episode was published on March 31, 2026.
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