Can averages explain a human life? (with Steven C. Hayes)

What this episode covers

Read the full transcript here. • If you enjoy our podcast, we have some exciting news – we’ve just launched a new membership called Clearer Thinking Plus. • Members get this podcast completely ad-free, as well as two professional coaching sessions every month, access to our advanced cognitive assessment, and seven other exclusive perks. • Clearer Thinking Plus is one of the most affordable ways to get access to a high-quality coach - whether you want to improve your habits, find more effective ways to work towards your goals, or get assistance making difficult decisions. It is also a more affordable and convenient way to get all the perks we offer. • If you're not interested in coaching, you can still get ad-free access to this podcast and the other perks with our explorer plan. • Access www.clearerthinking.org/plus (https://www.clearerthinking.org/plus) to become a member today. We hope to see you there! • How much of psychology is built on a statistical illusion? What happens when we mistake population averages for truths about individual lives? Can a person ever really be understood through traits measured at a few isolated moments? Why do simplified categories feel so authoritative even when they fail to capture lived experience? What does it mean for a science of mind to ignore time, context, and development? How much of what we call personality is just a byproduct of how we choose to measure people? If most of what matters is situational, what kind of science would we need instead? Why are average-based explanations so intuitively appealing even when they may mislead us? What gets lost when human beings are treated as snapshots rather than processes? Could clearer thinking begin by questioning the categories we rely on most? • Dr. Steven C. Hayes is an Emeritus Professor of Psychology at the University of Nevada, Reno and President of the Institute for Better Health, a 45-year old charitable organization dedicated to better mental and behavioral health. • Links: • Steven's website (www.stevenchayes.com) • Hayes et al.: Evolving an idionomic approach to processes of change: Towards a unified personalized science of human improvement (https://www.sciencedirect.com/science/article/pii/S0005796722001267) • Staff • Spencer Greenberg (https://www.spencergreenberg.com/) — Host + Director • Ryan Kessler (https://tone.support/) — Producer + Technical Lead • WeAmplify (https://www.weamplify.info/) — Transcriptionists • Igor Scaldini (https://www.linkedin.com/in/igorscaldini/) — Marketing Consultant • Music • Broke for Free (https://freemusicarchive.org/music/Broke_For_Free/Something_EP/Broke_For_Free_-_Something_EP_-_05_Something_Elated) • Josh Woodward (https://www.joshwoodward.com/song/AlreadyThere) • Lee Rosevere (https://archive.org/details/MusicForPodcasts04/Lee+Rosevere+-+Music+for+Podcasts+4+-+11+Keeping+Stuff+Together.flac) • Quiet Music for Tiny Robots (https://www.freemusicarchive.org/music/Quiet_Music_for_Tiny_Robots/The_February_Album/05_Tiny_Robot_Armies) • wowamusic (https://gamesounds.xyz/?dir=wowamusic) • zapsplat.com (https://www.zapsplat.com/music/summer-haze-slow-chill-out-house-track-with-a-modern-pop-feel-warm-piano-chords-underpin-the-track-with-warm-pads-and-a-repetitive-synth-arpeggio/) • Affiliates • Clearer Thinking (https://www.clearerthinking.org/) • GuidedTrack (https://guidedtrack.com/) • Mind Ease (https://mindease.io/) • Positly (https://positly.com/) • UpLift (https://www.uplift.app/)