Can Breast Cancer Survivors Eat Chocolate?

Who doesn’t love chocolate? Whether it’s melted, drizzled, nibbled or gobbled, chocolate is one of those foods many of us can’t live without. But if you’re like most breast cancer survivors, enjoying your chocolate is at odds with your feelings of guilt, stress or worry whenever you “indulge”. I’m here to set the record straight on this “food of the gods” (yes, chocolate is actually referred to in that way!), especially since February is a huge month for all things chocolate. And don’t forget, we’re working our way through February talking foods for heart (and breast) health, so remember to grab your FREE copy of my February download, 76 Foods for Healthy Hearts (link's in the show notes!). After today’s episode you’ll understand: The unhelpful nature of seven common chocolate mythsHow using trusted facts can help shift your chocolate guilt, stress and worry to chocolate joyThe answer to the question, “Can breast cancer survivors eat chocolate?”_________________________________________________Click here to get a copy of 76 Foods for Healthy HeartsFollow me on Instagram @hormone.breastcancer.dietitian