Can Breathing Cure Anxiety and Depression?

This week Dr. Burton and I discuss how breathing can make huge impact on your mental and emotional state. We also discuss breath work. References: Huberman Lab - Dr. Jack Feldman: Breathing for Mental and Physical Health and Performance https://www.hubermanlab.com/episode/dr-jack-feldman-breathing-for-mental-physical-health-and-performance Music by AudioLounge  - Like us on Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ  Our email: [email protected]